Hygge Pregnancy Relaxation
Come along & join this supportive birthing group.
- 40 British pounds£40
- Nutley Way
This is a very relaxed and friendly class, the perfect class for you and your unborn baby. Come along and share your pregnancy journey, share your fears and anxieties, talking about your anxieties will allow you to rid your subconscious of negative thoughts. Each week we will talk about birth, preparing you and helping to relieve any fears you may have surrounding birth. We will also support you with life after birth and discuss life with a newborn, feeding and the first few weeks of your newborns life. Helping to prepare and support you on your journey into motherhood. We will practice breathing techniques that help with relaxation and finish each session with a guided meditation helping you feel relaxed and rejuvenated.
32 Nutley Way, Bournemouth, UK